Every person tries to cook a homemade meal at least 3-4 times per week, and in some cases, this can be every day of the week. We think about the ingredients that we are going to use, the recipes we want to follow, and we try to use the healthiest goods for us, but one thing that we tend to forget about is the water that we add to every dish. If you have been using tap water, you might be in danger. Here, we are going to list some of the main reasons why you shouldn’t use tap water for cooking.
1. It contains chemicals
The first thing you need to know is that our pipes are not in perfect condition. The tap water is hard, and there is a lot of minerals and limescale buildup in them. There is rust and so many other things that are going to affect your health.
When you use tap water, especially when you use it hot, there are going to be a lot of chemicals in it, and it will contain dissolved materials and minerals that can be found in the pipes. Keep in mind that even if you changed your pipes, even if you clean them regularly, you cannot change and clean the whole system.
Unless you use a filter, there is no way to prevent the minerals from contaminating your food, and you will notice how this affects your health.
2. It is going to affect the taste of food
The biggest issue that we are facing nowadays is that we are so used to tap water that we don’t even notice how much it is affecting our food. If you try to do an experiment and use only filtered water for cooking for a month, you will see that once you get back to the tap option, you will notice a huge difference in how it tastes.
All the chemicals and additional minerals that it contains affect the taste greatly, and it also affects the food itself. When we cook with this type of water, we add so many negative things to our meals that even the healthiest ingredients lose their properties.
Keep in mind that this is also true for all the beverages that we drink, starting from tea, up to coffee, and when you boil tap water to make coffee, it is going to affect the taste of it.
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3. It will damage your appliances
One thing that we tend to forget is how this water affects our appliances. If you’ve been using tap water for years, and if you haven’t changed your pots and pans, you should go and check them. One thing that you will see when they are dry is white residue, especially near the top, where the water line usually is.
This happens because of the hardness of the water and the chemicals that are contained.
Limescale is not something that you will be able to avoid, and with time, all of your utensils along with your appliances are going to get affected.
Starting from your coffee maker, even your blender, and everything else is going to get damaged in time, and if you don’t switch to filters, you will have to replace your appliances far more often than you would like to.
4. It contains so much more than you can imagine
Let’s try to list some of the dangerous elements that are contained in the tap water, and see how some of them will affect you.
Arsenic can be found in the groundwater, and more often than not, it can find its way to our homes. It can lead to numbness, paralysis, blindness, nausea, vomiting, and so on.
Chlorine is an element that is used to kill bacteria and germs, but when ingested it causes irritation, allergies, sore throat, asthma, breathing difficulties, and many other problems.
Heavy metals can be found in tap water because of the piping system, and they can lead to brain diseases including Alzheimer’s and Parkinson’s, dementia, and so on. Pesticides help get rid of insects and plants, and they are used to keep them away from our systems.
When we use tap water that is filled with them, it can lead to irritation, eye and skin issues, headaches, and fatigue amongst many other problems.
Softeners are used to clean the pipes and remove blockages, and when we ingest them, they can lead to gastric irritations, vomiting, fever, respiratory diseases, and many other things that can permanently affect our health.
Tap water also contains nitrates, radon, bacteria, diethyl phthalate, phosphates, dioxins, fluoride, and many other things that will do permanent damage to your body and your health when you ingest it for long periods of time.
5. It is going to affect your health
When we realize that something can damage our appliances and everything else that comes in constant contact with, we can imagine what it does to our bodies. The problem with cooking with tap water is that it is also going to take away all the nutrients from the food, and it is going to contaminate all the meals that we make.
All these things will not happen overnight, and we will not get affected right away. When you keep this habit for years, and even for decades, you will see that it largely affects you.
It can also cause problems with your skin and your teeth.
You should not use it for anything, starting from washing your fruits and vegetables, up to boiling pasta and making coffee, all the way to cooking with it. It is better to invest in a filtration system and drink and use it whenever you want.
Keep these things in mind the next time you need to prepare your favorite dish, and at least for a month, switch to a filter to see the difference that it makes. When you get used to all the benefits that come with a filter, you will see what you were dealing with. You will have an easier time washing your dishes, they are going to be less likely to get damaged, and your health will also improve.
