6 Healthy and Nutritious Pizza Toppings to Consider

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Pizza is a favorite food for many is one of the beloved staple foods in Washington and many other parts of the globe. It’s a delicacy that serves the needs of both vegetarians and meat lovers. Again, there are various flavors and toppings, and most pizza joints strive to satisfy the taste buds of each client.

However, most pizza lovers are now shifting from the usual flavors, and most toppings have since come up. Do you want to go out of the ordinary with a nutritious yet tasty pizza? Check out unique toppings to consider.

1. Broccoli

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Broccoli is a famous superfood, thanks to its nutritional value. It’s low in calories and is an antioxidant. Also, it’s rich in vitamin C, A, K, calcium, and folate. As an antioxidant, it helps guard your cells against damage and promotes healing. By tossing some broccoli in your pizza, you not only enjoy the great taste but also reap multiple nutritional benefits.

2. Garlic

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Garlic is common in Indian recipes and comes with numerous nutritional gains. Crushed garlic adds a lot of flavor to your pizza and isn’t rich in calories. It’s perhaps the best pizza in Aberdeen due to its multiple heart-healthy benefits. It promotes good cholesterol levels and minimizes your risk of heart disease, high blood pressure, and skin infections. What’s more, garlic is antioxidant that protects your body from oxidative damage.

3. Onions

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Onions enhance the taste of your pizza due to their intense flavors. It offers considerable health gains and will help lower blood sugar, pressure, and cholesterol. They are rich in vitamin C, and fiber reduces the risk of colon cancer. Also, onions have antioxidant properties and help fight inflammation and blood clots.

4. Diced chicken

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If you’re a pizza lover but prefer low-fat protein, a diced chicken topping would be ideal. It’s rich in protein and is linked with high serotonin levels. Chicken also helps with weight management and reduces the risk of heart disease. The good thing about chicken pizza topping is that you can combine it with other ingredients such as garlic to enhance the taste.

5. Spinach

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Spinach makes a great pizza topping and or presumably the healthiest Pizza toppings in the market. It’s laden with antioxidants and is recommended by nutritionists due to its high vitamin levels. These include vitamin C and K, which play a significant role in blood clotting. What’s more, spinach has different flavonoids to protect your body against everyday stressors and toxins.

6. Red peppers

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Red peppers are rich in vitamins, antioxidants, and beta carotene. They are great sources of vitamin A, C, and fiber. They boast antioxidant properties that protect your body against cardiovascular diseases and some cancers. Red pepper is a common topping, but you can also opt for green, yellow, or orange peppers since they contain essential nutrients.

Final thoughts

Pizza is a tasty delicacy that you will get in most restaurants and pizza outlets. Nowadays, you can choose from the many topping options and choose from healthy choices like broccoli, garlic, red peppers, spinach, and more. Choose what suits your preferences and buy from accredited pizza outlets.