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Motivation Monday: The benefits of Pilates #MotivationMonday

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If youre looking to gain strength and flexibility, but youre not a fan of the gym, Joel Nichols finds out how Pilates can help your physical workout.â 41 Action News, KSHB, brings you the latest news, weather and investigative reports from both sides of the state line. We are Kansas Citys... (más)

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