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Monday 6 13 16 #TGIM

niagara76
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Monday 6/13/16 Comfy Fitness #exerciseoftheday: #jumpsquat #splitsquatTGIM! Get ready to blast your week into high gear with todays Exercise of the Day: the jump #squat to split squat. Be sure to warm up before attempting this one! Do 12 squats, 6 split squats a side for 3 sets, taking 30 seconds... (más)

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