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Fitness Friday: Dumbbell Bent-Over One-Arm Rows On A Physio Ball #FitnessFriday

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You need shoulder stability to swing a golf with power and control. Golf Digest fitness editor Ron Kaspriske demonstrates an effective upper-body exercise on a physio ball that works the shoulders and the muscles surrounding them.Still haven’t subscribed to Golf Digest on YouTube? ââ... (más)

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