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Calisthenics Ab Workout in Brooklyn #mondaymotivation

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MONDAY MOTIVATION w/ thefitnessjournalsceo at Richies Gym in Brooklyn erock718 & docteamwingate Irv is an absolute beast In one short training session he did one arm pull ups, 45 pound weighted muscle ups, clapping handstand push ups, front lever rows, 3-plate pull ups, and a lot more I knew he... (más)

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