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Bench press the cube week 9 #theCUBE

jessepinkman1
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BENCH PRESS(explosive)wk9Bar 2x1060kg 2x580kg 2x5100kg 2 sets 5 reps 75%CLOSE GRIP PRESS105kg 2 sets 5 reps 80%1 INCH BOARD PRESS95kg 3 sets 6 reps 70%RACK PRESS100kg 1x5 1x4 1x3Overhead press 40kg 8 reps X 3 sets #theCUBE

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