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AMAZING DAY â The Bailey Program â Dan Bailey â In The Open â Crossfit Vlog #crossfitopen

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So we are in the middle of Crossfit Open season and today I came across this workout on beyond the whiteboard Instagram page and thought to give it a go cause its part of the Bailey Program. It was a tough emom but enjoyed it a lot. Thanks for Your Love and Support :) Heres what happened today at... (más)

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