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Abs arent made in the kitchen, theyre made here... #TheKitchen

hankschrader
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Short quick abs workout, always train every body part especially abs as you activate your core for bench, squats and deadlifts. Dont be lazy guys.MAKE SURE TO SUBSCRIBE, LIKE AND COMMENTINSTAGRAM:https: //instagram.com/fabricsoffitness/FACEBOOK: https://www.facebook.com/groups/fabricsoffitness/... (más)

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